<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="http://feeds.feedburner.com/~d/styles/rss2full.xsl" type="text/xsl" media="screen"?><?xml-stylesheet href="http://feeds.feedburner.com/~d/styles/itemcontent.css" type="text/css" media="screen"?><rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>Zugunruhe: Helping great people get [good] things done: Zoog.un.roo.ee</title><link>http://zugunruhecoaching.typepad.com/zugunruhe_coaching_llc/</link><description>Get [good] things done.</description><language>en</language><lastBuildDate>Mon, 11 Aug 2008 17:11:25 -0500</lastBuildDate><generator>TypePad http://www.typepad.com/</generator><media:keywords>social,innovation,social,enterprise,professional,development</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Business/Careers</media:category><itunes:owner><itunes:email>tara@zugunruhecoaching.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:keywords>social,innovation,social,enterprise,professional,development</itunes:keywords><itunes:subtitle>Great people getting [good] things done.</itunes:subtitle><itunes:summary>Zugunruhe Talks is a podcast series dedicated to highlighting great people who do good things.</itunes:summary><itunes:category text="Business"><itunes:category text="Careers" /></itunes:category><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/typepad/zugunruhe/zugunruhe_coaching_llc" type="application/rss+xml" /><feedburner:emailServiceId>791940</feedburner:emailServiceId><feedburner:feedburnerHostname>http://www.feedburner.com</feedburner:feedburnerHostname><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.feedburner.com%2Ftypepad%2Fzugunruhe%2Fzugunruhe_coaching_llc" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsgator.com/ngs/subscriber/subext.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2Ftypepad%2Fzugunruhe%2Fzugunruhe_coaching_llc" src="http://www.newsgator.com/images/ngsub1.gif">Subscribe with NewsGator</feedburner:feedFlare><feedburner:feedFlare href="http://feeds.my.aol.com/add.jsp?url=http%3A%2F%2Ffeeds.feedburner.com%2Ftypepad%2Fzugunruhe%2Fzugunruhe_coaching_llc" src="http://o.aolcdn.com/favorites.my.aol.com/webmaster/ffclient/webroot/locale/en-US/images/myAOLButtonSmall.gif">Subscribe with My AOL</feedburner:feedFlare><feedburner:feedFlare href="http://www.rojo.com/add-subscription?resource=http%3A%2F%2Ffeeds.feedburner.com%2Ftypepad%2Fzugunruhe%2Fzugunruhe_coaching_llc" src="http://blog.rojo.com/RojoWideRed.gif">Subscribe with Rojo</feedburner:feedFlare><feedburner:feedFlare href="http://www.bloglines.com/sub/http://feeds.feedburner.com/typepad/zugunruhe/zugunruhe_coaching_llc" src="http://www.bloglines.com/images/sub_modern11.gif">Subscribe with Bloglines</feedburner:feedFlare><feedburner:feedFlare href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Ffeeds.feedburner.com%2Ftypepad%2Fzugunruhe%2Fzugunruhe_coaching_llc" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2Ftypepad%2Fzugunruhe%2Fzugunruhe_coaching_llc" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare href="http://www.pageflakes.com/subscribe.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2Ftypepad%2Fzugunruhe%2Fzugunruhe_coaching_llc" src="http://www.pageflakes.com/ImageFile.ashx?instanceId=Static_4&amp;fileName=ATP_blu_91x17.gif">Subscribe with Pageflakes</feedburner:feedFlare><feedburner:browserFriendly>Thanks so much for subscribing! Got a question or comment? Email me at tara@zugunruhecoaching.com.</feedburner:browserFriendly><item><title>Balancing goals and plans</title><link>http://feeds.feedburner.com/~r/typepad/zugunruhe/zugunruhe_coaching_llc/~3/362344340/balancing-goals.html</link><category>Get [good] things done</category><category>accountability</category><category>goal setting</category><category>planning</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">tara@zugunruhecoaching.com</dc:creator><pubDate>Mon, 11 Aug 2008 17:11:26 -0500</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-54056928</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>There’s a quote I really like that says, “Plans are useless but planning is essential.” Goals can be a lot like that, too. It’s vitally important to have goals, and plans to reach those goals. But goals and plans are like compasses—they point the direction to travel in but they don’t tell you what will happen along the way. </p>

<p>If you don’t reach the goals you set for yourself, it can be disheartening and sometimes, quite frustrating. And when you hit that frustration, it may be tempting to revise goals to be more realistic and attainable. But it’s also important to have goals that take us beyond what we think we can do. There’s an important balance to strike between goals that are easy and goals that stretch. It’s a real art to maintain the right equilibrium.</p>

<p>Many times, people find that having accountability agreements—that is, someone to report back to—helps them to reach for the harder goals more consistently. However, I’ve noticed that sometimes having a tight accountability agreements can actually work against people. There is a balance to strike there, too. Knowing that someone expects to hear how things are going can push you to get things done. The flip side is that when your progress looks different from how you expected it, it can feel like you have nothing to report, increasing the sense of frustration. To make accountability work for you, you might want to mull over reporting any and all movement forward rather than focus strictly on goals or on what you planned to do. </p>

<p>In the end, plans don’t get things done. That’s because the map ain’t the territory. But with the appropriate balance between goals, plans, and accountability, you can make great progress. The joy of the process is that you can’t predict exactly how things will turn out, but by moving in the right direction, you increase the likelihood that things will turn out well.</p><div class="feedflare">
<a href="http://feeds.feedburner.com/~f/typepad/zugunruhe/zugunruhe_coaching_llc?a=XnoDWK"><img src="http://feeds.feedburner.com/~f/typepad/zugunruhe/zugunruhe_coaching_llc?i=XnoDWK" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/typepad/zugunruhe/zugunruhe_coaching_llc?a=O1HOkk"><img src="http://feeds.feedburner.com/~f/typepad/zugunruhe/zugunruhe_coaching_llc?i=O1HOkk" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/typepad/zugunruhe/zugunruhe_coaching_llc?a=qmKmBk"><img src="http://feeds.feedburner.com/~f/typepad/zugunruhe/zugunruhe_coaching_llc?i=qmKmBk" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/typepad/zugunruhe/zugunruhe_coaching_llc?a=1AkzeK"><img src="http://feeds.feedburner.com/~f/typepad/zugunruhe/zugunruhe_coaching_llc?i=1AkzeK" border="0"></img></a>
</div>]]></content:encoded><description>There’s a quote I really like that says, “Plans are useless but planning is essential.” Goals can be a lot like that, too. It’s vitally important to have goals, and plans to reach those goals. But goals and plans are...</description><feedburner:origLink>http://zugunruhecoaching.typepad.com/zugunruhe_coaching_llc/2008/08/balancing-goals.html</feedburner:origLink></item><item><title>Coaxing creativity into the light</title><link>http://feeds.feedburner.com/~r/typepad/zugunruhe/zugunruhe_coaching_llc/~3/355461412/coaxing-creativ.html</link><category>Get [good] things done</category><category>creativity</category><category>inspiration</category><category>Julia Fabris McBride</category><category>Trish Salerno</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">tara@zugunruhecoaching.com</dc:creator><pubDate>Mon, 04 Aug 2008 11:11:19 -0500</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-53736848</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>No matter what you're interested in getting done, creativity is a must. From solving sticky problems to living a full life, knowing how to come up with innovative and novel approaches requires that divinely creative spark. Sometimes it's easy to think that creativity is something you're born with (or not), a gift that only a few can claim. But you're in luck--because two amazing women are about to reveal that creativity is accessible to everyone, not just a fortunate few. <a href="http://www.coachjulia.net/pages/biography.html">Julia Fabris McBride</a> and <a href="http://www.coachjulia.net/Creativity%20workshop/bio%20trish%20salerno.html">Trish Salerno</a> have learned creativity from the inside out.</p>

<p><a onclick="window.open(this.href, '_blank', 'width=126,height=110,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false" href="http://zugunruhecoaching.typepad.com/.shared/image.html?/photos/uncategorized/2008/08/04/newsletter_blue.jpg"><img width="150" height="130" border="0" src="http://zugunruhecoaching.typepad.com/zugunruhe_coaching_llc/images/2008/08/04/newsletter_blue.jpg" title="Newsletter_blue" alt="Newsletter_blue" style="margin: 0px 5px 5px 0px; float: left;"></img></a>
Julia (left), now a life and leadership coach, earned her stripes as an actor then took her background in theater into the world of non-profits. Trish (right), also theatrically-inclined, is the former Executive Director of <a href="http://www.artsky.org/">Arts Kentucky</a>. Both women have facilitated leadership programs at the famed <a href="http://www.wilder.org/shannon.0.html">James P. Shannon Leadership Institute</a>. <a onclick="window.open(this.href, '_blank', 'width=266,height=254,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false" href="http://zugunruhecoaching.typepad.com/.shared/image.html?/photos/uncategorized/2008/08/04/trish_salerno.jpg"><img width="150" height="143" border="0" src="http://zugunruhecoaching.typepad.com/zugunruhe_coaching_llc/images/2008/08/04/trish_salerno.jpg" title="Trish_salerno" alt="Trish_salerno" style="margin: 0px 0px 5px 5px; float: right;"></img></a>
</p>

<p>Last week, I talked to these wonderful women about how they’ve collaborated to bring the creativity they enjoy to the rest of us. (You can <a href="http://zugunruhecoaching.typepad.com/zugunruhe_talks/2008/08/coaxing-creativ.html">listen</a> to our conversation here.) Coaxing Creative Back into the Light, billed as “A <a href="http://www.coachjulia.net/creativity.htm">workshop</a> for entrepreneurs, executives, activists and artists,” is designed to provide the all important pause—the space, time, and energy required for the inspirational spark to burst into creative flame. Julia and Trish both know it’s essential to provide creativity with an invitation. “[Creativity] won’t just come knocking on your door and say “Here I am!” Julia says. “You’ve got to come out on the front stoop and invite it in.”</p>

<p>Both women know how busy we all are. That’s why they’re setting aside a Saturday in September (September 20th, to be exact) to give eager participants in Louisville, Kentucky, the opportunity to really stretch their creative legs. Starting with breakfast (and chocolate, Trish was quick to add), twenty or so folks will have Trish and Julia all to themselves to learn the skills and techniques of calling on creativity. (If you want to join them, <a href="http://www.coachjulia.net/creativity.htm">click here</a> for more information.)</p>

<p>The main thing to remember is that you can choose to become more creative. You have all the talent and resources you need. All that’s required is to put out the welcome mat and invite inspiration in to tell you what’s next. And if you need some assistance, two lovely muses named Julia and Trish are ready to help.</p><div class="feedflare">
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</div>]]></content:encoded><description>No matter what you're interested in getting done, creativity is a must. From solving sticky problems to living a full life, knowing how to come up with innovative and novel approaches requires that divinely creative spark. Sometimes it's easy to...</description><feedburner:origLink>http://zugunruhecoaching.typepad.com/zugunruhe_coaching_llc/2008/08/coaxing-creativ.html</feedburner:origLink></item><item><title>Incentives de-motivate</title><link>http://feeds.feedburner.com/~r/typepad/zugunruhe/zugunruhe_coaching_llc/~3/353018047/incentives-de-m.html</link><category>Intentional Greatness</category><category>incentives</category><category>motivation</category><category>reward</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">tara@zugunruhecoaching.com</dc:creator><pubDate>Fri, 01 Aug 2008 16:45:11 -0500</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-53638532</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>You may remember <a href="http://zugunruhecoaching.typepad.com/zugunruhe_coaching_llc/2008/07/what-motivates.html#comments">a recent post</a> I wrote about the four stages of motivation. The idea is that motivation to do something ranges from forced to, through should, choice, and finally, doing things because of your own intrinsic desire to do them. It turns out there’s an interesting connection between where rewards come from and the degree of motivation people feel.</p>

<p>When people do things for fun, like solving puzzles, the reward is internal. In fact, the doing itself is the reward. But just try paying the person for doing the exact same thing, and lo—the <a href="http://www.washingtonpost.com/wp-dyn/content/article/2008/07/27/AR2008072701440.html">play starts to feel like work</a> and motivation evaporates. Or more to the point, motivation backslides from want-to into have-to or should. </p>

<p>The link seems to be in the externalization bit. As reward becomes more external, the motivation goes with it. When reward is intrinsic, so is motivation and the desire to engage increases. </p>

<p>If you’ve been struggling with motivation, this may come as good news. By finding ways to internalize rewards for things you do (that is, letting the doing itself be rewarding), you may be able to shift your motivation from external to internal and from have-to to want-to.</p><div class="feedflare">
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</div>]]></content:encoded><description>You may remember a recent post I wrote about the four stages of motivation. The idea is that motivation to do something ranges from forced to, through should, choice, and finally, doing things because of your own intrinsic desire to...</description><feedburner:origLink>http://zugunruhecoaching.typepad.com/zugunruhe_coaching_llc/2008/08/incentives-de-m.html</feedburner:origLink></item><item><title>What really matters</title><link>http://feeds.feedburner.com/~r/typepad/zugunruhe/zugunruhe_coaching_llc/~3/346008050/what-really-mat.html</link><category>Current Affairs</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">tara@zugunruhecoaching.com</dc:creator><pubDate>Fri, 25 Jul 2008 15:44:44 -0500</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-53249986</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>It is with great sadness that we note the passing of Randy Pausch. If you haven't watched his last lecture, then here it is again. Randy knew what mattered most. All of us who were touched and inspired by his courage, good humor, and wisdom, appreciated being reminded of what is most important. So today, if you have not already done so, be sure to tell the important people in your life how much you love them.</p>

<p>To the Pausch family, deepest condolences. The world is a smaller place today.</p>

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</div>]]></content:encoded><description>It is with great sadness that we note the passing of Randy Pausch. If you haven't watched his last lecture, then here it is again. Randy knew what mattered most. All of us who were touched and inspired by his...</description><enclosure url="http://www.youtube.com/v/ji5_MqicxSo&amp;amp;hl=en&amp;amp;fs=1" length="909" type="application/x-shockwave-flash" /><media:content url="http://www.youtube.com/v/ji5_MqicxSo&amp;amp;hl=en&amp;amp;fs=1" fileSize="909" type="application/x-shockwave-flash" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>It is with great sadness that we note the passing of Randy Pausch. If you haven't watched his last lecture, then here it is again. Randy knew what mattered most. All of us who were touched and inspired by his...</itunes:subtitle><itunes:summary>It is with great sadness that we note the passing of Randy Pausch. If you haven't watched his last lecture, then here it is again. Randy knew what mattered most. All of us who were touched and inspired by his...</itunes:summary><itunes:keywords>social,innovation,social,enterprise,professional,development</itunes:keywords><feedburner:origLink>http://zugunruhecoaching.typepad.com/zugunruhe_coaching_llc/2008/07/what-really-mat.html</feedburner:origLink></item><item><title>@Context: Life</title><link>http://feeds.feedburner.com/~r/typepad/zugunruhe/zugunruhe_coaching_llc/~3/341988607/context-life.html</link><category>Getting things done</category><category>@Context</category><category>Getting Things Done</category><category>GTD</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">tara@zugunruhecoaching.com</dc:creator><pubDate>Mon, 21 Jul 2008 18:10:27 -0500</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-53038522</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p><a onclick="window.open(this.href, '_blank', 'width=640,height=527,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false" href="http://zugunruhecoaching.typepad.com/.shared/image.html?/photos/uncategorized/2008/07/21/logocontext.jpg"><img width="150" height="123" border="0" src="http://zugunruhecoaching.typepad.com/zugunruhe_coaching_llc/images/2008/07/21/logocontext.jpg" title="Logocontext" alt="Logocontext" style="margin: 0px 5px 5px 0px; float: left;"></img></a>
I juggle a lot of roles. One of the roles I most enjoy is that of being part of the GTD community. Recently, one of my fellow GTD-ers asked me if I’d collaborate on a podcast with him. Little did I know, he intended to interview me first!</p>

<p>If you’d like to hear about me talk about my system and how I work it, check out the podcast <a href="http://atcontext.blogspot.com/">here.</a></p><div class="feedflare">
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</div>]]></content:encoded><description>I juggle a lot of roles. One of the roles I most enjoy is that of being part of the GTD community. Recently, one of my fellow GTD-ers asked me if I’d collaborate on a podcast with him. Little did...</description><feedburner:origLink>http://zugunruhecoaching.typepad.com/zugunruhe_coaching_llc/2008/07/context-life.html</feedburner:origLink></item><media:rating>nonadult</media:rating><media:description type="plain">Great people getting [good] things done.</media:description></channel></rss>
